Articles

Why does sex drive increase in summer? The relationship between sunlight, vitamin D, and mood

Many people notice the same thing every summer: more energy, a better mood, and an increased sex drive. Although this is usually associated only with social factors—vacations, more free time, or gr...

How to get rid of water retention in summer

With the arrival of warmer weather, many people start to notice very characteristic symptoms: a feeling of bloating, heavy legs, swollen ankles, or rapid weight changes from one day to the next. In...

Beta-carotene and skin: why not all are the same and how they protect your skin from within

When we talk about beta-carotene, it is often directly associated with tanning. However, this view is incomplete. Beta-carotene is, first and foremost, a key functional compound in skin protection....

Hantavirus: what it is and how to naturally strengthen your immune system

In recent weeks, interest in Hantavirus has grown enormously. News about this viral disease has generated concern and also an increase in searches related to how to prevent infections and protect h...

PowerATP® vs MITOCON®: Two Ways to Boost Your Cellular Energy

When we talk about energy in the body, we often think of tiredness, performance, or fatigue. But behind all this is a key concept: cellular energy. Our body depends on the continuous production of ...

How to prolong the effects of hyaluronic acid injections: hydration and inflammation control

Hyaluronic acid injections have become one of the most widely used aesthetic treatments to improve skin hydration, restore volume, and smooth wrinkles. However, one of the most frequent questions a...

Creatine: much more than a sports supplement

For years, creatine has been associated almost exclusively with the world of sports and increased physical performance. However, scientific research over the last few decades has significantly chan...

Fertility testing: what tests should you have before trying to get pregnant

More and more people are asking themselves the same question when they start thinking about starting a family: should we have any tests done before trying to get pregnant? The answer from reprodu...

Increased pollen allergies: a growing reality and how to address it intelligently

Respiratory allergies are on the rise worldwide. This isn't just a perception; it's a documented phenomenon. The World Health Organization (WHO) warns that climate change and air pollution are ampl...

How what you eat and drink influences your stress (and your cortisol levels)

What you eat and drink not only affects your long-term health, but also directly influences how you feel on a daily basis : nervousness, irritability, anxiety, energy levels, sleep quality, and yo...