WHICH PRODUCT CAN HELP US LOWER CORTISOL?: RELAXING CALM

How can I lower my stress and anxiety levels?

The context

Cortisol is a hormone that plays an important role in the body. Normally, the highest levels occur in the morning and decrease throughout the day. Cortisol levels also spike in stressful situations, both physically and psychologically.

Its main functions are:

• Glucose generation
• Reduce inflammation
• Maintaining a correct blood pressure according to the situation we are in.

Cortisol has a catabolic effect; simply put, it creates glucose by drawing on our body's reserves, glycogen stores, fat tissue, and muscle.

In addition to reducing inflammation and acting as an immunosuppressant after strenuous physical activity, all these functions are beneficial when they occur at the right time. However, the problem arises when cortisol levels are elevated throughout the day due to stressful situations, such as excessive workloads, family problems, or everyday life issues that our bodies struggle to manage.

What's the problem with experiencing moments of stress and anxiety?

The body is immunosuppressed, blood pressure rises, and insulin resistance develops, preventing us from properly absorbing the glucose we ingest, resulting in hypercholesterolemia, increased weight, and a higher risk of atherogenesis.

Sleep disturbances and anxiety occur. In turn, muscle mass is reduced, leading to a lower basal metabolic rate.

Another problem associated with high cortisol is that there is greater potassium excretion and a tendency to retain fluids: we live in a state of inflammation.

How can we at Naturemost help you?

Our RELAXING CALM supplement helps us control that state of stress and lower cortisol, a formula based on natural plants, with a great relaxing effect without having common side effects such as drowsiness, loss of appetite or sedation.

This allows us to use it when we are in a stressful situation, helping us to respond better and control stress, or at night to promote proper rest.

Courses of action:

1. Promotes the synthesis of GABA, one of the most important neurotransmitters, which reduces stress and anxiety, and improves rest (VALERIAN AND PASSIONFLOWER)

2. P-synephrine with antidepressant and sedative effects. (ORANGE)

3. Natural relaxant and anti-inflammatory. (HOPS, NEPETA CATARIA)

4. Activates serotonin receptors, reducing anxiety, improving sleep, and regulating circadian rhythms. (VALERIAN, PASSIONFLOWER, CELERY)

5. Reduces fluid retention caused by cortisol. (CELERY)

6. Improves gastrointestinal problems resulting from stress (HOPS, CATTERY NEPETA, CELERY, ORANGE)

Make Relaxing Calm your ally against stress and anxiety